Holistic Yoga Classes in Amsterdam

Classes:
Holistic Yoga in Amsterdam

David's classes are based upon the system of Satyananda Yoga. The content and the approach in the lessons is as spontaneous as is possible, and in response to the needs of the participants at that particular moment in time. He uses humour, individual attention and care in the lessons.
— There is a maximum of 20 participants per two-hour class.
— A complete yoga nidra is part of the class on Thursday.

LESSON SCHEDULE

2012

Monday 9 JANUARY
to Saturday 30 JUNE
(NO LESSON 25 February, 6–15 April, 30 April, 17 May, 26–28 May)

Monday 27 AUGUST
to Saturday 15 DECEMBER
(NO LESSON 15 September, 3 November)

Day	Time	Click below for information on locations:
MONDAY	10:00 - 12:00	> Tai Chi Studio
TUESDAY	18:30 - 20:00	> de Ruimte
THURSDAY	18:00 - 20:00	> de Ruimte
FRIDAY	10:00 - 12:00	> Tai Chi Studio
Unable to attend a class on weekdays? Come to the Saturday morning class – a perfect way to start your weekend:
SATURDAY	10:30 - 12:30	> de Roos

COST OF THE LESSONS
(all prices include tax)

Trial Class	€ 12
*12-Week Card (follow any class, 1x per week)	€ 168
*12-Week Card for class participants with lower incomes	€ 150
Single Class	€ 17.50
* The 12-Week Card is completely flexible, with a choice of 5 classes a week – missed lessons can be recuperated within the 12 week period by attending two classes in one week.

> Contact to sign up for Holistic Yoga.

If you have a specific complaint which significantly limits your movements, it is advisable to have a private Shiatsu Therapy treatment before beginning the classes.

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When following a class…

• Wear loose, soft clothing and no jewellery

• Do not eat two hours before the class

• Arrive at the class 10 minutes before the beginning. Doors to the studio are locked as soon as the class begins.
(David is not responsible for loss or damage to personal property before, during or after the class).

• Eventually practice yoga postures at home

“I'd forgotten how good I felt at the end of a class”